Google+ Cave Food Kitchen

Steak & Anchovies

This may sound like a strange combination, but you'd be surprised how the bold flavors compliment eachother in just the right way.

To start, get the following ingredients: (for 2 steaks)

1/3 cup olive oil
4 anchovies
salt
black pepper
2 tbsp fresh rosemary leaves

Grind the ingredients together in a food processor, and pour into a small sauce pan. Warm the sauce,
but do not boil.

Next, cook the steaks to your liking, but best is medium-rare. When done, rub some of the sauce on top of the steaks and serve with a sweet potato mash and salad.


Tendergrass Farms

Lebanese Chicken

This Lebanese inspired chicken dish is an easy oven-bake you can pre-marinate the day before, so the spices will have flavored the chicken thoroughly.
All you then need to do, is bake it in the oven for 45 mins and you're done.

The marinade:

1/2 cup of lemon juice
2 tbsp olive oil
2 tsp cinnamon
1 tsp of hot paprika powder
4 cloves of garlic, minced
1 tbsp dried parsley
1/2 tsp salt




Mix all of this together in a bowl.
Next, cut 2 lbs of boneless chicken breast into cubes and mix it into the marinade. Set this in the fridge
overnight.

Heat the oven to 160C, and bake the chicken in a covered oven-dish for 35 minutes.
Serve with green beans and a salad.


Tendergrass Farms