1 tablespoon coconut oil
1 medium sweet potato, diced into 1/2 inch cubes
1/2 medium onion, diced
2 sausages, nitrite/nitrate free, sliced
1 medium bell pepper, diced
2 tablespoons water
1/4 teaspoon black pepper, freshly ground
In a large skillet, heat coconut oil over medium heat. Add the onions and sweet potatoes, and saute
for 5 minutes. Add the sausages and continue to cook until sausages are browned and sweet potatoes are slightly softened.
Add bell peppers and water. Cover and cook for 15 minutes or until the potatoes are completely soft, stirring frequently.
Meanwhile, fry eggs in coconut oil. Season eggs with freshly ground black pepper and serve over sweet potato hash.